How It Works

Fresh, pre-made meals delivered to your door. We cook meals fresh daily, deliver them chilled, and make it easy to stay sorted all week.

Shop Full Menu Delivery Info

  • Step 1

    Choose your meals

    Browse the full menu and build a box that suits your week — lunches, dinners, or a mix of both.

    Shop by type:

    Shop by goal:

  • Step 2

    Order before the cut-off

    To keep everything fresh and delivered on time, orders close at:

    • 11:59pm Monday for Wednesday delivery
    • 11:59pm Wednesday for Friday delivery

  • Step 3

    We cook fresh daily

    Once your order is in, our team cooks meals fresh daily, portions them, and packs your box carefully for chilled delivery.

    Real ingredients. Proper portions. Great flavour.

  • Step 4

    Delivered chilled to your door

    We deliver NZ-wide every Wednesday and Friday (non-rural addresses). Your meals arrive chilled, ready to pop straight in the fridge.

    Tracking: You’ll receive a tracking link once your order is dispatched. Tracking may take a short time to activate after the courier scan.

  • Step 5

    Store your meals

    Your meals should be refrigerated as soon as possible after delivery.

    • Fridge: Meals have a refrigerated shelf life of 4 days from the date of delivery.
    • Freezer: Meals can be frozen and will last up to 3 months.

    Tip: Freeze a couple on delivery day and move to fridge the night before.

  • Step 6

    Heat, eat, enjoy

    Meals are ready in minutes. Heating instructions are included so everything heats evenly and tastes great.

Helpful Info

Hand Made In Small Batches By Chefs

We take the time to carefully weigh out each meal to ensure that you get the right amount of nutrition every time you eat.

Goal Based Ranges And Meal Packs

The way you eat has a huge impact on how you look and feel. Our ranges and packs are designed to help you achieve your unique health and fitness goals.

Snap Frozen For Freshness

The process of snap freezing locks in the maximum amount of flavour and nutrients. When reheated, the meals taste just as fresh as they were the moment they were frozen.

Ready to make your week easier?

Fresh meals cooked daily and delivered chilled - NZ-wide every Wednesday and Friday.

Shop Meals Best Sellers
Frequently Asked Questions
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
How long do the meals last?
4 days in the fridge, or up to 3 months frozen.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.