Balanced
DF
GF
High Protein

Grilled Chicken with Basmati Rice

$14.99

Balanced
DF
GF
High Protein

Grilled Chicken with Basmati Rice

$14.99

400g - 1 Serve
69.6g
Protein
731
Calories
73.9g
Carbs

Quantity

Shipping calculated at checkout.

Overview

Simple, clean, and packed with protein. Herb-seasoned grilled chicken breast served with fluffy basmati rice finished with a touch of coconut cream. A wholesome, high-protein meal for those who like to keep it clean.

Ingredients

Ingredients:
Chicken Breast, Basmati Rice (Rice, Water), Coconut Cream (Coconut Cream, Stabilizer (466), Thicker (415), Emulsifier (435)), Canola Oil ((100%), Antioxidants (319, 320), Antifoaming Agent (900a)), Mixed Herbs (Rosemary, Thyme, Marjoram, Basil), Salt (Salt, Anti-caking Agent (551), Potassium Iodate).

No known allergens in this meal. Please note it is prepared in a kitchen where common allergens are present.

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 400 g
Average Quantity per Serving Average Quantity per 100 g
Energy 3060 kJ 765 kJ
Protein 69.6 g 17.4 g
Fat, total 16.6 g 4.2 g
saturated 7.1 g 1.8 g
Carbohydrate 73.9 g 18.5 g
sugars 0.9 g 0.2 g
Sodium 485.0 mg 121 mg

What we belive

Everyone — athletes, families, professionals, elderly, people with disabilities %nd — deserves access to wholesome food

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingreadients or UPFs

Macro-Balanced, Hight in Protein

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Frequently Asked Questions
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
How long do the meals last?
4 days in the fridge, or up to 3 months frozen.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.