DF
GF
High Protein
Low Carb

Roast Beef with Steamed Vegetables

$15.99

DF
GF
High Protein
Low Carb

Roast Beef with Steamed Vegetables

$15.99

420g - 1 Serve
34.9g
Protein
390
Calories
16.7g
Carbs

Quantity

Shipping calculated at checkout.

Overview

Tender roast beef rump with potato, broccoli, and carrots, finished with rosemary oil and gravy. All the roast dinner satisfaction, lighter on the carbs.

Ingredients

Ingredients:
Beef Rump, Potato, Broccoli, Carrot, Gravy (Water, Rice Flour, Maltodextrin (From Corn), Modified Starch (1422), Iodised Salt, Yeast Extracts, Sugar, Onion Powder, Colour (150c), Vegetable Fat, Vegetable Gums (412, 415), Flavour Enhancer (635), Food Acid (330), Spices, Flavour), Canola Oil (Canola Oil (100%), Antioxidants (319, 320), Antifoaming Agent (900a)), Rosemary.

May contain: Milk, Soy, Sulphites

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 420 g
Average Quantity per Serving Average Quantity per 100 g
Energy 1630 kJ 388 kJ
Protein 34.9 g 8.3 g
Fat, total 18.4 g 4.4 g
saturated 5.4 g 1.3 g
Carbohydrate 16.7 g 4.0 g
sugars 4.2 g 1.0 g
Sodium 127.0 mg 30 mg

What we belive

Everyone — athletes, families, professionals, elderly, people with disabilities %nd — deserves access to wholesome food

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingreadients or UPFs

Macro-Balanced, Hight in Protein

Save $20 on Your First Orders

Sign up and get $10 off each of your first 2 orders. Be the first to hear about new meal drops, exclusive offers, and healthy nutrition tips.

Frequently Asked Questions
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
How long do the meals last?
4 days in the fridge, or up to 3 months frozen.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.