Pre-Made Meals
Roast Beef with Steamed Vegetables
DF
GF
High Protein
Low Carb

Roast Beef with Steamed Vegetables

$15.99

DF
GF
High Protein
Low Carb

Roast Beef with Steamed Vegetables

$15.99

420g - 1 Serve
34.9g
Protein
390
Calories
16.7g
Carbs

Quantity
Shipping calculated at checkout.

Overview

Tender roast beef rump with potato, broccoli, and carrots, finished with rosemary oil and gravy. All the roast dinner satisfaction, lighter on the carbs.

Ingredients

Ingredients:
Beef Rump, Potato, Broccoli, Carrot, Gravy (Water, Rice Flour, Maltodextrin (From Corn), Modified Starch (1422), Iodised Salt, Yeast Extracts, Sugar, Onion Powder, Colour (150c), Vegetable Fat, Vegetable Gums (412, 415), Flavour Enhancer (635), Food Acid (330), Spices, Flavour), Canola Oil (Canola Oil (100%), Antioxidants (319, 320), Antifoaming Agent (900a)), Rosemary.

May contain: Milk, Soy, Sulphites

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 420 g
Average Quantity per Serving Average Quantity per 100 g
Energy 1630 kJ 388 kJ
Protein 34.9 g 8.3 g
Fat, total 18.4 g 4.4 g
saturated 5.4 g 1.3 g
Carbohydrate 16.7 g 4.0 g
sugars 4.2 g 1.0 g
Sodium 127.0 mg 30 mg
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What we believe

Athletes, families, professionals, the elderly and people with disabilities: everyone deserves access to wholesome food.

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingredients or UPFs

Macro-Balanced, High in Protein

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Frequently Asked Questions

What's in the Roast Beef with Steamed Vegetables?

Tender roast beef rump with potato, broccoli, and carrots, finished with rosemary oil and gravy. All the roast dinner satisfaction, lighter on the carbs.

How much protein is in the Roast Beef with Steamed Vegetables?

Each 420g meal has 34.9g of protein, 16.7g of carbs, 18.4g of fat and 390 calories. Full nutrition is in the Nutritional values panel above.

Is the Roast Beef with Steamed Vegetables low carb?

Yes. It has 16.7g of carbs per meal, with 34.9g of protein to keep you full.

Is the Roast Beef with Steamed Vegetables gluten free and dairy free?

Roast Beef with Steamed Vegetables is gluten free and dairy free.

Does the Roast Beef with Steamed Vegetables contain any allergens?

Check the Ingredients panel above for the full ingredient list before ordering. All our meals are made in a kitchen that handles common allergens, so we can't guarantee any meal is allergen free.

How do I heat the Roast Beef with Steamed Vegetables?

Remove the sleeve and pull back a corner of the film. Microwave on high for 3 to 4 minutes, or heat in the oven at 180°C for 12 to 15 minutes, until hot. Let it sit for a minute, stir and enjoy.

How long does the Roast Beef with Steamed Vegetables last?

Up to 4 days in the fridge at or below 4°C. Eat it by the Best Before date on the pack, or freeze it before then and eat within 3 months. Don't refreeze once thawed.
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.