GF
Vegetarian

Satay Tofu with Basmati Rice

$13.99

GF
Vegetarian

Satay Tofu with Basmati Rice

$13.99

410g - 1 Serve
19.4g
Protein
492
Calories
72.1g
Carbs

Quantity

Shipping calculated at checkout.

Overview

Golden tofu in our rich, creamy satay sauce with fluffy basmati rice and stirfry vegetables. A plant-based meal with big, bold Southeast Asian flavours.

Ingredients

Ingredients:
Basmati Rice (Rice, Water), Tofu (Water, Soybean, Firming agents (575, 509)), Satay Sauce (Water, sugar, roasted peanuts (7%), peanut butter (6%) [peanut, sugar, vegetable oils (peanut), salt, emulsifier (471)], coconut milk powder (2.5%) (contains milk), garlic (1.4%), salt, thickeners (1422, 415), canola oil, natural flavours, food acid (lactic), spices, onion, sesame oil, colours (160c, 150d)), Stirfry Vegetables (Carrot, Green Beans, Red Capsicum, Sugar Snap Peas, Broccoli, Cauliflower, Onion).

Contains: Soybean, Peanuts, Milk, Sesame
May contain: Soy, Tree Nuts

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 410 g
Average Quantity per Serving Average Quantity per 100 g
Energy 2060 kJ 502 kJ
Protein 19.4 g 4.7 g
Fat, total 11.2 g 2.7 g
saturated 1.9 g 0.5 g
Carbohydrate 72.1 g 17.6 g
sugars 12.0 g 2.9 g
Sodium 559.0 mg 136 mg

What we belive

Everyone — athletes, families, professionals, elderly, people with disabilities %nd — deserves access to wholesome food

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingreadients or UPFs

Macro-Balanced, Hight in Protein

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Frequently Asked Questions
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
How long do the meals last?
4 days in the fridge, or up to 3 months frozen.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.