Pre-Made Meals
Chickpea Korma with Basmati Rice
DF
GF
Vegan
Vegetarian
VG

Chickpea Korma with Basmati Rice

$14.99

DF
GF
Vegan
Vegetarian
VG

Chickpea Korma with Basmati Rice

$14.99

420g - 1 Serve
18.2g
Protein
708
Calories
88.1g
Carbs

Quantity
Shipping calculated at checkout.

Overview

Chickpeas in a mild, creamy korma sauce made with coconut cream and aromatic spices, served over fluffy basmati rice with green beans and onion. A plant-based curry that is gentle on spice but big on flavour.

Ingredients

Ingredients:
Basmati Rice (rice, water), Chickpeas, Coconut Cream (Coconut Cream, Stabilizer (466), Thicker (415), Emulsifier (435)), Green Beans, Onion, Korma Paste (water, Ground spices (12%) [Spices (7%) Turmeric (3%), Cumin (1.2%), Fennel (0.3%)], Vegetable Oil, Sugar, Concentrated Tomato Puree, Salt, Maize Flour, Ginger Puree, Desicated Coconut (3%), Acidity Regulator (Lactic Acid), Dried Onion, Dried Coriander Leaves), Ground Turmeric, Garam Masala.

May contain: Peanuts, Tree Nuts

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 420 g
Average Quantity per Serving Average Quantity per 100 g
Energy 2960 kJ 705 kJ
Protein 18.2 g 4.3 g
Fat, total 29.6 g 7.0 g
saturated 26.6 g 6.3 g
Carbohydrate 88.1 g 21.0 g
sugars 8.1 g 1.9 g
Sodium 436.0 mg 104 mg
Recommended items
Lamb Korma with Basmati Rice
Lamb Korma with Basmati Rice
Balanced • DF • GF
29.2g
Protein
815
Calories
74.8g
Carbs
$16.99
420g
~815 cal
Thai Green Curry with Basmati Rice
Thai Green Curry with Basmati Rice
Balanced • DF • GF • High Protein
34.4g
Protein
669
Calories
64.8g
Carbs
$14.99
410g
~669 cal
Thai Green Curry with Cauliflower Rice
Thai Green Curry with Cauliflower Rice
DF • GF • High Protein • Low Carb
31.2g
Protein
447
Calories
10.8g
Carbs
$14.99
410g
~447 cal
Lamb Korma with Cauliflower Rice
Lamb Korma with Cauliflower Rice
DF • GF • Low Carb
27.5g
Protein
583
Calories
13.8g
Carbs
$16.99
450g
~583 cal

What we believe

Athletes, families, professionals, the elderly and people with disabilities: everyone deserves access to wholesome food.

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingredients or UPFs

Macro-Balanced, High in Protein

Save 5% on Your First Order

Sign up and get 5% off on your first order. Be the first to hear about new meal drops, exclusive offers, and healthy nutrition tips.

Frequently Asked Questions

What's in the Chickpea Korma with Basmati Rice?

Chickpeas in a mild, creamy korma sauce made with coconut cream and aromatic spices, served over fluffy basmati rice with green beans and onion. A plant-based curry that is gentle on spice but big on flavour.

How much protein is in the Chickpea Korma with Basmati Rice?

Each 420g meal has 18.2g of protein, 88.1g of carbs, 29.6g of fat and 708 calories. Full nutrition is in the Nutritional values panel above.

Is the Chickpea Korma with Basmati Rice gluten free and dairy free?

Chickpea Korma with Basmati Rice is vegan, gluten free and dairy free.

Does the Chickpea Korma with Basmati Rice contain any allergens?

Check the Ingredients panel above for the full ingredient list before ordering. All our meals are made in a kitchen that handles common allergens, so we can't guarantee any meal is allergen free.

How do I heat the Chickpea Korma with Basmati Rice?

Remove the sleeve and pull back a corner of the film. Microwave on high for 3 to 4 minutes, or heat in the oven at 180°C for 12 to 15 minutes, until hot. Let it sit for a minute, stir and enjoy.

How long does the Chickpea Korma with Basmati Rice last?

Up to 4 days in the fridge at or below 4°C. Eat it by the Best Before date on the pack, or freeze it before then and eat within 3 months. Don't refreeze once thawed.
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.