DF
GF
Vegan
Vegetarian
VG

Roast Vegetable Salad

$13.99

DF
GF
Vegan
Vegetarian
VG

Roast Vegetable Salad

$13.99

400g - 1 Serve
8.7g
Protein
392
Calories
43g
Carbs

Quantity

Shipping calculated at checkout.

Overview

A hearty roast vegetable salad with potato, pumpkin, carrot, kumara, baby spinach, and a zesty herb dressing, topped with pumpkin and sunflower seed kernels. Plant-based, gluten free, and dairy free.

Ingredients

Ingredients:
Potato, Pumpkin, Carrot, Kumara, Herb Dressing (Cold Pressed Rapeseed Oil, Water, Vinegar, Olive Oil, Raw Sugar, Pickled Jalapeno (2%), Salt, Garlic, Lemon Juice Concentrate, Onion, Black Pepper, Oregano, Coriander, Mustard, Parsley, Natural Flavour, Thickener (Xanthan Gum)), Sundried Tomatoes ((60%), Vegetable Oil, Salt, Food Acid (330), Sugar, Herbs, Garlic, Vinegar, Preservative (223) (Sulphites)), Baby Spinach, Oil (Canola Oil (100%), Antioxidants (319, 320), Antifoaming Agent (900a)), Pumpkin Seed Kernels, Sunflower Kernels, Dried Thyme, Dried Sage.

Contains: Sulphites

Heating & Storage

Microwave:
Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Microwave on high for 3–4 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Oven:
Preheat oven to 180°C. Remove cardboard sleeve and pull back a corner of the plastic film to allow steam to release. Heat for 12–15 minutes, or until hot. Carefully peel back film and leave to sit for 1 minute. Stir and enjoy.

Storage:
Keep refrigerated at or below 4°C.

If not consumed by the Best Before date, freeze before this date. Once frozen, store at -18°C or colder and consume within 3 months.

Do not refreeze once thawed.

Nutritional values

Servings per package: 1
Serving size: 400 g
Average Quantity per Serving Average Quantity per 100 g
Energy 1640 kJ 410 kJ
Protein 8.7 g 2.2 g
Fat, total 17.8 g 4.5 g
saturated 1.4 g 0.4 g
Carbohydrate 43 g 10.8 g
sugars 20.2 g 5.1 g
Sodium 332.0 mg 83 mg

What we belive

Everyone — athletes, families, professionals, elderly, people with disabilities %nd — deserves access to wholesome food

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingreadients or UPFs

Macro-Balanced, Hight in Protein

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Frequently Asked Questions
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
How long do the meals last?
4 days in the fridge, or up to 3 months frozen.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.