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High Protein
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Starter Meal Box - 8 x Ready Made Meals

$119.99

Best Sellers
Bundle
High Protein
Starter

Starter Meal Box - 8 x Ready Made Meals

$119.99

Quantity

Shipping calculated at checkout.

Overview

New to Premade? Start here. Eight of our most popular meals in one box, so you can try a bit of everything and find your favourites. Chicken and beef, rice, noodles and roast veg, all cooked fresh daily and delivered chilled to your door.

  • 8 different meals, no doubling up
  • Every meal ready in 3 to 4 minutes
  • Gluten free and dairy free options throughout

What's in the box (per meal; tap a meal for full ingredients and nutrition)

Meal Qty Weight Protein Carbs Calories
Honey Soy Chicken with Hokkien Noodles 1 410g 43.8g 57g 461
Italian Meatballs with Mash 1 420g 39.7g 32.1g 485
Roast Beef with Vegetables 1 420g 31.5g 30.7g 461
Honey Soy Chicken with Cauliflower Rice 1 410g 41.8g 23.3g 327
Chipotle Chicken with Roast Vegetables 1 420g 59.6g 25.7g 495
Satay Chicken with Basmati Rice 1 410g 39.5g 71.7g 571
Thai Green Curry with Basmati Rice 1 410g 34.4g 64.8g 669
Grilled Chicken with Basmati Rice 1 400g 69.6g 73.9g 731
Average per meal 8 45.0g 47.4g

Heating: remove the sleeve, pierce the film and microwave on high for 3 to 4 minutes, or oven heat at 180°C for 12 to 15 minutes. Storage: keep refrigerated at or below 4°C and eat by the Best Before date, or freeze before then.

Nutritional values

Nutritional information is listed for each meal separately. View each meal's own page for full nutritional details: tap any meal in the "What's in the box" table in the Overview above.

What we believe

Athletes, families, professionals, the elderly and people with disabilities: everyone deserves access to wholesome food.

Made with 100% Whole Foods

Chef-Crafted, Nutritionist-Approved

No Artificial Ingredients or UPFs

Macro-Balanced, High in Protein

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Frequently Asked Questions

What meals are in the Starter Meal Box?

  • 1 x Honey Soy Chicken with Hokkien Noodles
  • 1 x Italian Meatballs with Mash
  • 1 x Roast Beef with Vegetables
  • 1 x Honey Soy Chicken with Cauliflower Rice
  • 1 x Chipotle Chicken with Roast Vegetables
  • 1 x Satay Chicken with Basmati Rice
  • 1 x Thai Green Curry with Basmati Rice
  • 1 x Grilled Chicken with Basmati Rice

Can I swap meals in the Starter Meal Box?

Each box is a set selection at a set price. To pick your own meals, build a box from the full menu instead (minimum 6 meals).

How do I heat the meals?

Every meal is ready in 3 to 4 minutes in the microwave, or 12 to 15 minutes in the oven at 180°C.

How long do the meals last?

Up to 4 days in the fridge at or below 4°C. Eat each meal by the Best Before date on the pack, or freeze it before then and eat within 3 months.
Are the meals fresh or frozen?
Our meals are cooked fresh daily and delivered chilled. Never frozen before delivery.
What days do you deliver?
Every Wednesday and Friday, NZ-wide (non-rural addresses only).
What's the minimum order?
6 meals.
Do you deliver to rural addresses?
Not at this stage. Use the address validator in the cart to check.