Pre-Made Meals Delivered Fresh, NZ Wide

We deliver every Wednesday and Friday to non-rural addresses across New Zealand. Choose your delivery day in the cart and confirm your postcode before checkout. Your meals arrive chilled, and you'll get a tracking link by email once your order is dispatched.

Chilled, never frozen. Every meal is cooked, sealed and shipped within the same week, so you reheat from refrigerated instead of thawing from frozen. The chilled supply chain protects texture, especially in lean proteins and vegetables that frozen ready meals can dry out during the freeze-thaw cycle. Trays still freeze well at home if you want to extend shelf life past four days.

Up to four days from delivery, with the use-by date printed on each tray. The four-day window assumes trays stay sealed and refrigerated below 4 degrees Celsius. Once opened, eat within 24 hours. Meals can also be frozen at home before the use-by date if you want to extend storage by up to three months, though texture in pasta-based dishes can soften slightly after freezing.

Yes. Filter the menu by high protein, low carb, gluten-free, dairy-free, vegan or vegetarian, then narrow further by protein or cuisine. Allergens are listed on every product page including milk, egg, soy, peanut, tree nut, gluten and sesame. We are not a fully certified allergen-free kitchen, so anyone with severe allergies should review the allergen statement and contact us before ordering.

Single meals are $14.99 to $16.99 depending on the recipe. Meal boxes bring the price down to $14.90 to $15 a meal, and new customers get 5% off their first order when they sign up to our emails. There's no subscription fee or membership cost, and delivery is calculated at checkout based on your region.

Yes. You can place a one-off order of 6 or more meals with no commitment, or choose a weekly or fortnightly subscription in the cart. Subscriptions can be skipped, paused or cancelled at any time, so you can start with a one-off order to try the menu first.

We use NZ-grown produce wherever the season allows, and our beef, lamb and chicken come from New Zealand suppliers. Imported ingredients are limited to specialty items like basmati rice, hokkien noodles and Thai curry pastes.