Ready Made Dinners Delivered NZ

Which Ready Made Dinner Should I Order?

• Most protein: Beef Bolognese with Low Carb Spaghetti has 69.8g of protein and 581 calories, $15.99.
• Fewest calories: Honey Soy Chicken with Cauliflower Rice has 327 calories and 41.8g of protein, $15.99.
• Classic roast: Roast Beef with Vegetables is beef rump with potato, kumara, pumpkin, carrots, broccoli and gravy. 461 calories.
• Plant-based: Chickpea Korma with Basmati Rice is tagged vegan, with 18.2g of protein and 708 calories.
• Curry night: Thai Green Curry with Basmati Rice and Lamb Korma with Basmati Rice are both in our curries.

Are Ready Made Dinners Healthy?

It depends on the meal and what you need, so we show you the numbers. Across our 26 dinners, calories range from 327 to 815 and protein from 8.7g to 69.8g. Each tray is one serve of roughly 400g to 450g, which makes portions easy to keep track of. If you're watching calories, our low calorie meals are a good place to start. If you're on a medical diet, check with a health professional before you order.

Dietary tags are on each product page, and ingredients are listed in full. Our kitchen handles common allergens, so read the ingredients if you have an allergy.

How Healthy Dinner Delivery Works in NZ

Pick at least 6 meals, choose Wednesday or Friday delivery in the cart and confirm your postcode. We deliver to non-rural addresses across New Zealand. For orders under $150, delivery is $25 to the North Island, $15 to the South Island and $10 within Southland. Want dinners every week? Build your own box and choose Weekly or Fortnightly in the cart. You can skip, pause or cancel any time.

Keep your meals in the fridge at or below 4C and eat them within 4 days, or by the Best Before date on the pack. If you won't get to one in time, freeze it before the Best Before date and eat it within 3 months. Don't refreeze once thawed.

To heat, remove the sleeve and pull back a corner of the film. Microwave on high for 3 to 4 minutes, or heat in the oven at 180C for 12 to 15 minutes. Let it sit for 1 minute, stir and eat.

Ready Made Dinners by Diet

Meat free nights are covered by our vegetarian meals. For pasta and meatballs, see our Italian and pasta meals. If you'd rather we choose, our meal boxes bundle 8 or 10 meals into one order.