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Vegetarian Meals

Add 6 more meals to place your ORDER

Minimum Order: 6 Meals

Meals for One

Roast Beef with Vegetables

Roast Beef with Vegetables

Balanced • DF • GF • High Protein

Roast Beef with Steamed Vegetables

Roast Beef with Steamed Vegetables

DF • GF • High Protein • Low Carb

Honey Soy Chicken with Hokkien Noodles

Honey Soy Chicken with Hokkien Noodles

Balanced • DF • High Protein

Teriyaki Beef with Cauliflower Rice

Teriyaki Beef with Cauliflower Rice

DF • GF • High Protein • Low Carb

Honey Soy Chicken with Cauliflower Rice

Honey Soy Chicken with Cauliflower Rice

DF • GF • High Protein • Low Carb

Teriyaki Beef with Hokkien Noodles

Teriyaki Beef with Hokkien Noodles

Balanced • DF • High Protein

Chipotle Chicken with Roast Vegetables

Chipotle Chicken with Roast Vegetables

Balanced • DF • GF • High Protein

Italian Meatballs with Mash

Italian Meatballs with Mash

Balanced • DF • GF • High Protein

Italian Meatballs with Roast Vegetables

Italian Meatballs with Roast Vegetables

DF • GF • High Protein • Low Carb

Satay Chicken with Basmati Rice

Satay Chicken with Basmati Rice

Balanced • GF • High Protein

Chipotle Chicken with Steamed Vegetables

Chipotle Chicken with Steamed Vegetables

DF • GF • High Protein • Low Carb

Thai Green Curry with Basmati Rice

Thai Green Curry with Basmati Rice

Balanced • DF • GF • High Protein

Thai Green Curry with Cauliflower Rice

Thai Green Curry with Cauliflower Rice

DF • GF • High Protein • Low Carb

Beef Bolognese with Penne Pasta

Beef Bolognese with Penne Pasta

Balanced • High Protein

Lamb Korma with Basmati Rice

Lamb Korma with Basmati Rice

Balanced • DF • GF

Satay Chicken with Cauliflower Rice

Satay Chicken with Cauliflower Rice

GF • High Protein • Low Carb

Beef Bolognese with Low Carb Spaghetti

Beef Bolognese with Low Carb Spaghetti

GF • High Protein • Low Carb

Roast Vegetable Salad

Roast Vegetable Salad

DF • GF • Vegan • Vegetarian • VG

Lamb Korma with Cauliflower Rice

Lamb Korma with Cauliflower Rice

DF • GF • Low Carb

Grilled Chicken with Cauliflower Rice

Grilled Chicken with Cauliflower Rice

DF • GF • High Protein • Low Carb

Grilled Chicken with Basmati Rice

Grilled Chicken with Basmati Rice

Balanced • DF • GF • High Protein • Keto

Honey Soy Tofu with Hokkien Noodles

Honey Soy Tofu with Hokkien Noodles

DF • Vegetarian

Chickpea Korma with Basmati Rice

Chickpea Korma with Basmati Rice

DF • GF • Vegan • Vegetarian • VG

Satay Tofu with Basmati Rice

Satay Tofu with Basmati Rice

GF • Vegetarian

Teriyaki Tofu with Hokkien Noodles

Teriyaki Tofu with Hokkien Noodles

DF • Vegetarian

Penne Bolognese with Lentils

Penne Bolognese with Lentils

DF • Vegan • Vegetarian • VG

Single-Serve Meals Delivered, Perfect for One

Our meals-for-one range is made for people who want a proper, home-style dinner without having to cook for a crowd or waste leftovers.
Every meal is single-serve, portion-controlled and fully cooked, so you can eat well every night with nothing left to throw out.

Delivered chilled across New Zealand and ready to heat in minutes, you simply order exactly what you feel like, with the variety to choose a different dish whenever you want.

No more cooking for one

Cooking for one person rarely feels worth it: recipes serve four, half the ingredients go off, and you end up eating the same thing three nights in a row. Single-serve meal delivery fixes it all.
Each meal is portioned for one, with enough variety to eat something different every night, so nothing is wasted.
It suits students, busy professionals, and anyone living solo who still wants proper, home-style food without the effort, food waste, or leftovers.

Made for solo eating

Cooking for one is rarely worth the effort or the waste.
Every meal is a complete single-serve main with protein, carbs and vegetables, chef-prepared and portioned so there is no half-used packet in the fridge and no leftovers unless you want them.

Build your own selection

Mix any meals you like into one order, choose a different dish each night, and keep them in the fridge or freezer to reheat whenever it suits you.
The range spans high-protein, low-carb, gluten-free, dairy-free, and plant-based options, so every night can be different.

Also browse: Best Sellers, Balanced Meals and High Protein Meals.

FAQs

Are all meals single-serve?

Yes. Every meal is portioned for one person, so there is no waste.

Will a single serve fill me up?

Yes. Each is a complete meal with protein, carbs and vegetables.

Can I mix and match different meals?

Yes. Order as many different meals as you like in one delivery.

Are there healthy single-serve options?

Yes, including high-protein, low-carb, gluten-free and dairy-free meals.

How long do they last, and can I freeze them?

Each meal has a use-by date and can be refrigerated or frozen.

Do meals come ready to eat?

Yes. Every meal is fully cooked, just heat and eat in minutes.